Indian meal tracking
Indian Meal Calorie Tracker for Dal, Rice, Roti, Paneer, and Mixed Plates
Track Indian meals with editable calorie and macro estimates for dal rice, roti sabzi, paneer bowls, thalis, snacks, and restaurant food.
Search intent
Built for Indian meal calorie tracker
Indian meals are difficult to log because portions vary, dishes are mixed, and home recipes do not always match database entries. myNutriAI is designed for reviewing and correcting real plates instead of forcing users into generic food search results.
Try a text estimate
Estimate a meal before you sign up.
Type a real meal and get an editable calorie, protein, carb, and fat estimate. Photo scanning unlocks after signup.
Where myNutriAI helps
Home-cooked meals
Estimate dal rice, roti sabzi, poha, upma, khichdi, paneer, curd, chutneys, and common home plates.
Restaurant orders
Log biryani, wraps, bowls, chaats, and combo plates with a review step before saving.
Protein-focused diets
See whether the next meal should prioritize paneer, eggs, dal, curd, chicken, tofu, or lighter sides.
How it works
Scan or describe the plate
Use a food photo or type a short description like two rotis, paneer bhurji, dal, and salad.
Correct portions
Edit servings and items before saving so the log matches how much you actually ate.
Plan the next meal
myNutriAI uses remaining calories and protein to suggest a better dinner, snack, or recovery meal.
Frequently asked questions
Can myNutriAI track Indian mixed plates?
Yes. myNutriAI is built for mixed plates and lets users edit each detected item before saving the meal.
Can I track homemade recipes?
You can describe homemade meals or scan the plate, then adjust items and portions to better match your recipe.
Is this only for weight loss?
No. Users can track calorie targets, protein targets, maintenance goals, weight trends, and overall consistency.
Make nutrition tracking faster than searching a food database.
Start with one meal, review the estimate, and let myNutriAI build your daily nutrition context from there.
Try myNutriAI